There is this meme in the internet and it’s a tough question actually: So I had the idea to fuse CrossFit and Veganism together in a T-Shirt and this is what came out: The “GrassFed” PWRPLNT Shirt. Forging Plant Based … Continue reading
It’s that time of the year again! The 2018 CrossFit Open have begun! 18.1 was a nice triplet with heavy emphasis on your forearms: 20 min. AMRAP of 8 ttb, 10 dumbbell clean an jerks and 14 calorie rows. Share … Continue reading
This morning something really strange happened. After I got up with my daughter, I opened up the window facing our terrace on ground floor to let in some fresh air. Then we went to the kitchen to have breakfast and … Continue reading
We’re not a church and not a religion. We just choose not to use, abuse, torture or kill animals nor do we pay anyone to do it for us. So why support those cruel practices that most of us … Continue reading
I’m proud to be the MC at the JACK THE HOPPER invitational, a CrossFit Event at Fitness Expo in Basel this weekend on the 12th and 13th of November. It’s an invitational event with a lot of super strong couples … Continue reading
I just watched “Tatort” yesterday and there was a scene, where the commissioner jugs down two glasses of milk. Well, nothing special, you might think. I thought so too, before I got vegan and really informed myself – beyond the … Continue reading
Since I left Samsung end of November, I’m working on a project I call PWRPLNT. Share on Facebook
Just stumbled over this: Well done, boys! Also to be found on Spotify. Share on Facebook
Ein kleines Schaufenster, prall gefüllt mit Einzelstücken: kunstvoll gefertigtem Porzellan-Geschirr, Besteck mit silbernen Menschen-Figuren und Wildkatzen als Stiele, kleinen Möbelstücken, Handgefertigten Lampenschirmen, einem Stück Waldboden, wo sich Feen und Zwerge tummeln, beleuchtet von den vielen Lichtern der zahlreichen Lampen, die … Continue reading
I’ve been at the Saturday Style Ride last weekend and it was a very pleasant experience: to meet (about 300) people with a sense of style and a passion for bicycles! Since Samsung Switzerland was one of the sponsors, we … Continue reading
