As you know, I had my doubts, wether I was able to lift those 61 Kilos at all. So yesterday, I went to the box to improve my clean & jerk technique. I found someone that just finished 13.4 and … Continue reading →

Here’s the deal:

Never in my life I have felt so unfit. Not that I was sick or something, I was in “normal” shape. Still, I wasn’t able to finish the 150 wall balls within the given time. At least I surpassed 100 mark … Continue reading →

When I was practicing muscle-ups with the aid of an elastic rubber band, it slipped off my foot and whipped my back with full force – ouch! Still can’t do a single muscle-up yet. PS: before I started with CrossFit, … Continue reading →

So here it is, the 3rd out of five workouts for the 2013 Reebok CrossFit Games: WOD 13.3

Reebok recently sent me some clothing and shoes for my CrossFit journey after hearing that I participate in the 2013 CrossFit Games. Thanks a million! <3 lets never forget: every repetition counts 😉 published with WordPress for Android

The 2nd CrossFit WOD got published and I just wondered, if I could lift that wheight at all.

So today was my first CrossFit Games workout, number 13.1 In order to compete, I had to register on CrossFit.com – here’s my profile. Before I was able to give it a try, I had to learn how to perform … Continue reading →