Gabriel Gee-Jay Jenny

Moderation, Breathwork & Cold Exposure

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← Reebok CrossFit Games 2013
13.1 done – but not all of it →

Workout 13.1 (Week 1 of 5)

by Gabriel Gee-Jay Jenny Posted on March 7, 2013

Workout 13.1

17 minute AMRAP of:
40 Burpees
30 Snatch, 75 / 45 lbs
30 Burpees
30 Snatch, 135 / 75 lbs
20 Burpees
30 Snatch, 165 / 100 lbs
10 burpees
Max rep Snatch, 210 / 120 lbs

games.crossfit.com

I just watched the video, I’m going to be smashed after 3 Minutes already 😉

This entry was posted in CrossFit, sport and tagged 13.1, CrossFit, CrossFitGames. Bookmark the permalink.
← Reebok CrossFit Games 2013
13.1 done – but not all of it →
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